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  • Experience excellence in service when you visit us!

    We offer a wide variety of top quality services to fit your needs. Our experienced staff will help you determine the best services for your needs and deliver the kind of quality and value you expect from a professional day spa. Our location is designed to make your experience enjoyable and leave you feeling inspired! Check out our complete service menu below to get a feel for what we do. Please note: Service prices and availability are subject to change without notice.

    Fitness Services

    Fitness services to improve your health and state of mind.

    Qigong

    $10.00
    Qigong training is a holistic system of coordinated body posture and movement, breathing and meditation.

    Muscle Building and Weight Training

    Varies
    Muscle building and weight training services are available to correct improper lifting techniques and increase the growth of muscle while minimizing strain and injury. Learn to lift like the professionals do, and experience new found personal confidence and power through the proper use of training and supplements.

    Cardio Training

    $50 / month / 3Xs / week or drop-in at $10
    Cardiovascular health is a critical factor in living a long and healthy life. Learn the techniques and training modalities that are used by endurance runners and athletes. These effective training programs will be tailored to your level of fitness to provide exceptional results and give you the building blocks for a lifetime of improved health and heart function.

    Yoga and Pilates

    $10.00
    Yoga is an ancient Indian art of stretching and breath control that can improve your flexibility and circulation through a series of poses and body positions combined with a meditative state of mind. Experience the amazing feeling you get form this rigorous but gentle combination of exercise and meditation.

    Personal Training

    Get motivated and achieve your fitness goals with a personal training regiment prescribed by a personal trainer. Learn how to improve your workout techniques and maximize the effectiveness of your fitness routine with the expert guidance only a personal trainer can provide.

    Weight Loss Fitness

    This is small group fitness with a trainer. 3-6 people / session
    There are no shortcuts to losing weight- the most effective and long lasting results come through hard work and exercise. Weight loss is best achieved through a comprehensive program of lifestyle changes which starts with a focus on fitness and exercise to increase your body's natural calorie-burning processes along with making smarter diet choices and avoiding unhealthy habits.
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    Service Policy

    Please call (574)830-5722 or email contactus@mybodylanguagespa.com to schedule an appointment. No walkins accepted

     

     

    Features & Specials

    COVID-19 Message

    The pandemic is here so, now what? Maybe things aren't going as smoothly as you expected. Or perhaps it's all just getting to be a little too much... If so, please know that we'd be grateful for the opportunity to help you rediscover a sense of peace, calm and restoration. As always, we have been and continue to be a leader in putting in place protocols other massage businesses lack the knowledge of like:  1/2 hour massage sessions (minimizes exposure time you are in any given area), one-on-one contact with masks and sanitizing procedures in place, and only seeing one client at a time and keeping doors locked at all times (preventing cross contamination from random walk-ins and clients congregating in reception area).  Remember, massage has been proven to help alleviate anxiety, depression, hypertension headaches and other common issues brought on by the stress of this event.  We are here to help. Call today and mention this promotion and get $10 off your next appointment.   https://www.massagebook.com/biz/BodyLanguageRelaxationSpa  

    Aromatherapy Massage

    Aromatherapy is the process of infusing essential botanical oils into the air to promote relaxation and achieve other therapeutic effects. Aromatherapy can usually be added to massage and bodywork services to enrich and complete your experience.


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