Body Language Relaxation Spa
(574)830-5722   
Elkhart, IN   
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Fitness Services
Fitness services to improve your health and state of mind.
Qigong
Qigong training is a holistic system of coordinated body posture and movement, breathing and meditation.
$10.00
Muscle Building and Weight Training
Muscle building and weight training services are available to correct improper lifting techniques and increase the growth of muscle while minimizing strain and injury. Learn to lift like the professionals do, and experience new found personal confidence and power through the proper use of training and supplements.
Varies
Cardio Training
Cardiovascular health is a critical factor in living a long and healthy life. Learn the techniques and training modalities that are used by endurance runners and athletes. These effective training programs will be tailored to your level of fitness to provide exceptional results and give you the building blocks for a lifetime of improved health and heart function.
$50 / month / 3Xs / week or drop-in at $10
Yoga and Pilates
Yoga is an ancient Indian art of stretching and breath control that can improve your flexibility and circulation through a series of poses and body positions combined with a meditative state of mind. Experience the amazing feeling you get form this rigorous but gentle combination of exercise and meditation.
$10.00
Personal Training
Get motivated and achieve your fitness goals with a personal training regiment prescribed by a personal trainer. Learn how to improve your workout techniques and maximize the effectiveness of your fitness routine with the expert guidance only a personal trainer can provide.
Weight Loss Fitness
There are no shortcuts to losing weight- the most effective and long lasting results come through hard work and exercise. Weight loss is best achieved through a comprehensive program of lifestyle changes which starts with a focus on fitness and exercise to increase your body's natural calorie-burning processes along with making smarter diet choices and avoiding unhealthy habits.
This is small group fitness with a trainer. 3-6 people / session
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Please call (574)830-5722 or email contactus@mybodylanguagespa.com to schedule an appointment. No walkins accepted
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Special Offers
Experience excellence in service when you visit us!
We offer a wide variety of top quality services to fit your needs. Our experienced staff will help you determine the best services for your needs and deliver the kind of quality and value you expect from a professional day spa. Our location is designed to make your experience enjoyable and leave you feeling inspired! Check out our complete service menu below to get a feel for what we do. Please note: Service prices and availability are subject to change without notice.
 
 
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Body Language Relaxation Spa
(574)830-5722
720 E. Jackson Blvd, Suite 3 Elkhart, IN
46516, United States
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